Nicole Hajdok-Penny



Nicole Hajdok-Penny, DO(MP), E-RYT, BBA

Osteopath DO(MP) and Yoga Teacher E-RYT Nicole Hajdok-Penny joined Innovation Health Clinics in 2021. After graduating with a bachelor’s degree from Wilfrid Laurier University, Nicole also attended the London School of Osteopathy and the Ontario School of Osteopathy. Graduating in 2013, she opened a successful Osteopathic Clinic and Yoga studio in the Toronto area. Nicole belongs to the National Manual Osteopathic Society (NMOS) and the Ontario Osteopathic and Alternative Medicine Association (OOAMA).

Nicole has expertise in a wide range of techniques: gentle hands-on work, Cranio-sacral therapy (Cranial Osteopathy), visceral manipulation, lymphatic, muscle work, and joint mobilizations. Her depth of skill in many Osteopathic techniques helps her resolve some of her patient’s most complex health conditions and adapt each treatment to the patient’s specific needs. “Helping patients is like trying to figure a massive body puzzle that comes in as their symptom but what I am looking for is the root cause of the dysfunction. Our body holds everything we have been through its trying to sift through all that information to find the source of it all.”

Whether you suffer from migraines, back pain, foot pain, digestive issues, neck pain, TMJ, muscle spasms, or just anything that you can’t understand. She can help! Nicole is passionate about Osteopathy and believes that learning is a lifelong journey. That is why she keeps adding to her toolbox to improve her skills in order to help as many patients as possible, which lead her to IMM techniques Advanced Integrated Myofascial Release & Muscle Energy Techniques. Her most recent continuing education courses were in Advanced Cranial Osteopathy and Pediatric Osteopathy.

Nicole combines osteopathy and yoga with helping your body to realign, detoxify, and release tension in the joints to allow for more fluid movement. The way she uses these techniques and transitions between them is unique and sets her apart from other practitioners.

Don’t ever put your health on the back burner- your health should be a priority! Let’s get you living and playing pain free!


West Location

Working the following days:

East Location

Working the following days:

Mon 8:30-12:00

Tue 8:30-12:00

Wed 8:30-12:00

Thu 8:30-12:00

Fri 8:30-12:00


lymphatic drainage
Manual lymphatic drainage (MLD) is a type of massage based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Osteopathy is a type of alternative medicine that emphasizes physical manipulation of the body's muscle tissue and bones
Vertigo treatment
Vertigo treatment